Homemade beauty recipes

Avocado Facial

Avocado is a naturally rich moisturizer. Mash the meat of the avocado into a creamy texture. Massage into the face and neck. Leave on for 15 minutes and gently rinse off.

Facial Mask

Squeeze half a lemon and mix the juice with one beaten egg white. Leave on your face overnight or, for a quick pick-me-up, just 15 minutes. Splash warm water on your face to rinse. It helps to removes blotches, because the lemon works as a bleaching agent.

Egg & Honey Mask

Mix together 1 tablespoon honey, 1 egg yolk, 1/2 teaspoon almond oil and 1 tablespoon yogurt. Honey stimulates and smoothes, egg and almond oil penetrate and moisturize, and yogurt refines and tightens pores.

Cornmeal Facial Mask

Two tablespoons of cornmeal mixed with enough water to make a thick paste makes a great inexpensive facial mask. Gently apply to face and wash off.

Lighten Circles under Eyes

To lighten dark circles under your eyes, wrap a grated raw potato in cheesecloth and apply to eyelids for 15-20 minutes. Wipe off residue and apply an eye cream.

Egg, Avocado & Mud Facial Mask(best for oilier skin types)

Clay is available in powder form at any health food store. Mix 1 tbsp. dry clay with 1 egg yolk, 1/4 of a mashed avocado and enough witch hazel to create a smooth mixture. Mud dries excess sebum while the egg yolk and avocado replenish lost moisture. Witch hazel tones.

Egg & Olive Oil Hair Mask

Mix two whole eggs with four tablespoons of olive oil. Smooth through hair. Wrap head with plastic wrap, and leave in hair for 10 minutes. Rinse well.


Fruit Smoothie Hair Mask

Blend 1/2 a banana, 1/4 avocado, 1/4 cantaloupe, 1 tablespoon wheat germ oil and 1 tablespoon yogurt. For extra conditioning, squeeze in the contents of a vitamin E capsule. Leave in hair for 15 minutes.


Facial Exfoliater

2 heaped tsp. fine oatmeal
1 tsp. baking soda
Combine ingredients, and add enough water to make a paste. Apply to skin and rub gently. Rinse and gently pat dry.

Banana Wrinkle Fighter

Banana is wonderful as an anti-wrinkle treatment. Mash 1/4 banana until very creamy. Spread all over face and leave for 15-20 minutes before rinsing off with warm water followed by a dash of cold. Gently pat dry.

Grape Cleanser

Grape juice makes an excellent cleanser for any skin type. Simply split one or two large grapes, remove pips and rub the flesh over face and neck. Rinse off with cool water.

Is Cosmetic Surgery Only Choice For Anti Aging

If you are thinking about cosmetic surgery for the best possible anti aging solutions for your needs, consider just who you are looking for. There are several things that you should keep in mind when it comes to improving your body’s method to aging.

While cosmetic surgery may be the best choice for you, you should look at the emotional side of the coin as well. There could be more to your needs than just cosmetic surgery.


Is Cosmetic Surgery A Good Choice?

There are many different types of cosmetic surgeries that you can do to improve the health and look of your body. There is little doubt that you can improve your health with a few of these surgeries from a cosmetic point of view. But, before you can do so, you need to invest the time necessary in really looking at why you want to improve. In addition, you need to learn why you want to have this surgery in the first place?

For some individuals, cosmetic surgery is necessary to do to help them to feel better about themselves. You may have a desire to just slow the signs of aging such as those crow’s feet. But, for others, the process is done because of a lack of self esteem, which can be a problem in the long run if it is not addressed. Where do you lie? Are you looking for a few touch ups to just look better or are you struggling with aging?

Are you struggling with your self esteem?

Absolutely there are great reasons to invest in cosmetic surgery. In fact, it can be a great way to gain back some of the self esteem that is lost. But, those that keep improving or want to have a perfect body and will go to great lengths to get it are often insecure and sometimes even depressed. In these cases, it is essential to evaluate why this is the case and then work to improve it.

Cosmetic surgery is a great anti aging tool. But, it is not the only tool for you. For those that do suffer from other psychological problems, getting help and treatment for them will allow them to feel as well as look younger. In fact, those that are healthy psychologically are often able to power through health problems and improve their overall well being physically and mentally.

A Great Anti Aging Technique: Get Enough Sleep!

Do you get enough sleep? If you are looking for an anti aging technique that will work for you, make sure you still get enough sleep in the process. There is no doubt that your body is going to age as the years go on. But, the amount of aging that is experienced in your physical appearance and health is something that can be controlled to some degree. No matter what route you take to improving your overall health and reducing the signs of aging, make sure that sleep is part of the package.

Sleep Is Required

Sleeping is your body’s way of healing and improving. When you sleep, your body uses your energy and resources to improve your health, to repair cells, to grow and even to improve your health condition. For that reason, it is essential in the anti aging process to consider if you get enough sleep to allow your body to do what it needs to do to maintain your health but also your skin’s appearance.

Do You Get Enough?

Doctors will say that individuals require at least eight hours of sleep per night. Your body may require more or less, as each person is different. The way to know if you are getting enough sleep is simple. Do you wake up in the morning feeling rested? Or, are you tired and start your day wishing you could sleep for a few more minutes? Without enough sleep, your body can’t do what it is required to do. So, try to find ways to improve your sleep. Here are some ways that may help you to get to sleep faster.

• Avoid eating meals or even heavily sugared snacks at least two hours before bed as they will increase your blood sugar and keep you up.

• Listen to white noise which is natural sounds or even relaxation recordings. Getting in some meditation before bed helps a well.

• Don’t watch television before bed. Television stimulates your mind, which keeps you alert and thinking. Instead, find a relaxing activity to do.

Getting enough sleep is a must for individuals that are using anti aging techniques or that just need to improve their overall health. Find out what it can do for you by getting to bed earlier and actually getting in the sleep your body requires. It can be the perfect compliment to other anti aging techniques too.

Do Anti Ageing Products Work?

You walk through the aisles of your favorite department store and see countless anti aging products. They call out to you with promises of making you look the best you have since you were a teenager. Many make promises that are anything but realistic and, unfortunately, many of them won’t work for you.

Yet, there are plenty that do have the ability to provide just what you are looking for: improved skin, healthy looking as well as young looking skin. It can happen and there are some options to consider.

Learning What Works

The largest thing you must battle through is learning which products are effective and which are not even possibly so. Here are some tips to learning which the best anti aging products on the market are.

1. Improve your knowledge. Find out why they work. What is their promise to you? Does it make scientific sense in working? Finding out not just what they promise to do but why they work can often eliminate those that don’t make sense or those that may not be appropriate for you.

2. Learn from those that know. Others have more than likely used the anti aging product in the past. Take the time necessary to learn their experiences have been. Find out if they would recommend them to others or possibly not. You can do this easily right on the web.

3. Check the company out. Companies that continuously put products on the market that show no benefits to most are often reported to the Better Business Bureau. You can also look into the company and their products more fully through the Consumer Reports website. Either of these options will give you more information about if this company is legitimate in their promises of anti aging products that work.

Follow The Directions

Another common problem that many that use anti aging products find is that they don’t work. But, this happens not because the product doesn’t have the potential to work, but rather that they did not use it correctly. That provides for the worst possible situation. Following the directions provided will definitely improve your body’s ability to get full benefit from the product.

Anti aging products that are well researched and are used as they are directed to be used are products that can show a lot of help and well being to an individual. You can gain benefits in improved health and wellness with them.

Relation Between Exercise And Anti Aging

Exercise is commonly thought of a s a good thing, but when it comes to anti aging needs, it may be something you need to monitor. By far you must include some forms of exercise in your regular day. Yet, you shouldn’t include too much exercise either. This limit is one that many individuals that are starting to see those aging signs need to pay closer attention to. With a few guidance tools, you can effectively manage the aging requirements that you have.

Regular Exercise Is A Must

Make no mistake that you need to get regular exercise. By moving your body, you use the fuel that you have placed in it. You keep it moving; keep it burning that fuel so that it doesn’t add extra pounds to your abdomen or elsewhere on your body. Added weight can be quite detrimental to overall health, in many cases causing a person to age faster than he or she needs to do so. By reducing your weight, you can actually increase your health ten fold. Manage to do this and improvement is around the corner.

Too Much Isn’t A Good Thing

But, when it comes to anti aging needs that you may have, you should take into consideration the fact that too much, or excessive, exercise is not such a good thing for you. Many doctors believe that excessive exercise, such as running a marathon every weekend, can do damage to your skin. Here, the problem is with too much cardiovascular aerobic type of exercise. If you do this type of exercising and don’t give your body the right levels of antioxidants that is required, you will quickly find yourself struggling with damaged skin.

Your body has many needs and one of them is for the right amount of antioxidants to help remove toxins and reduce the oxidative damage to your body. If you exercise to extreme levels, you produce more oxidative damage to your skin as part of the process. Remember, that excessive exercise strains many areas of the body including the skin.

Without replenishing those needs with improved levels of antioxidants, even added large amounts of additional antioxidants to your diet your skin will age faster than it would if you just got a moderate amount of exercise. While getting this level of exercise is okay if you do provide for the right antioxidant protection, reducing the stress of it on your body will improve your aging.

A Good Diet For Anti Ageing Benefit

No matter if you want to hear it or not, a good balanced diet is one of the best tools for anti aging benefits. The foundation is simple. If you give your body the nutrients and the right fuel that it needs, you get optimum results from it. Consider your car, for example.

If you don’t provide it with the right type of fuel, it will wear down faster, won’t work nearly as well, won’t get the right gas mileage and it probably won’t last as long. If you give it the best possible fuel, on the other hand, you’ll see that it runs longer, better and has less problems along the way.

This same thing works for your body. Your body needs all of the right nutrients if it is to do the things that you want it to do and to provide the right level of anti aging possibilities. Many people make the mistake of looking for another way to improve their condition rather than looking at their own, individual needs.

Rather than striving for improved health through an effective means, such as through a healthy diet, they look for other solutions that may be easier to make happen. Yet, there is simply nothing more effective then monitoring what you eat for your body’s health.

What Your Body Requires

For your body to have a healthy diet, it requires a high level of nutrients and a low level of saturated fats and sugars. For example, you need vegetables. Most vegetables contain high levels of nutrients and also provide for a good amount of antioxidants, which help to stimulate cells, improve blood circulation and remove toxins from the body. That in and of itself is a feat that you need in regards to improving your aging. A great way to get more of these into your diet is through vegetable juicing. Replace your sodas with vegetable drinks (make them yourself for added nutrients and lower costs!)

You should also remove from your diet things that can cause potential problems. For example, sugars are a problem because they help to produce insulin. Insulin is an aging accelerant and something you don’t need extra of. By minimizing the amount of sugars you eat, you reduce the amount of insulin, which reducing the aging effects it will have on your body.

By just taking a look at how you can improve your diet, you can get some of the best anti aging solutions out there.

Anti Aging And Cosmetic Surgery

There is no doubt that one of the most effective ways for individuals to get anti aging help is to use cosmetic surgery. The term cosmetic is used to describe something that is done to repair the look of something rather than the function of it.

Perhaps with cosmetic surgery, though, the goal is more than just repairing the way that your skin looks but also the way that you feel about yourself. If you feel that your wrinkles bring down your self esteem, it can be quite beneficial to your well being to invest in some form of cosmetic surgery.

What Is Spent

Currently, the cosmetic surgery industry is growing by leaps and bonds. Each year there is an increase of drastic proportions in the number of procedures done. Both men and women will experience these procedures. In addition, there is no doubt that the cost of doing so will rise from $20 billion in 2003 to well over $50 billion by 2007 and up to %100 billion by 2010 , or more. The most common age group that uses cosmetic surgery is that of 35 to 50. But, is this a bad thing?

Is It Bad?

There can’t be anyone that says that cosmetic surgery is definitely bad, unless it puts you at risk from other health problems that you may have. But, there are risks involved. Without a skilled surgeon you may have to have more than one procedure done. There are always a number of surgical errors each year, too. In addition, there is nothing cheap or inexpensive when it comes to this anti aging solution.

But, cosmetic surgery does improve the self esteem, which many doctors and scientists believe can help an individual to improve their health across the board. If you are positively motivated, you can do more physically and mentally. If you are depressed, illness and disease set in even more so. For this reason, there are health benefits to cosmetic surgery that will improve the outlook that the patient has.

Is cosmetic surgery for you? Weighing the costs, the risks and the overall benefit can only be done by you. If you do go down this route, you will need to invest in researching to find the best doctor for your procedure. In the right hands, risks are minimized and procedures are more effective.

Restrict Calories for Anti Aging

One method of anti aging techniques that seems to be quite effective is that of reducing the number of calories that are consumed. This theory is one that is not fully understood, by any means, but it is something that should be carefully considered anyway. Why does calorie restriction help the body to lose weight? The evidence of it happening is clear, but why this happens most doctors are not too sure. Nevertheless, it is an excellent option for individuals looking for a way to defy aging signs throughout their body.

What Is Likely Happening

Calorie restriction helps to delay disease as well as extended life. The thought behind this type of anti aging solution is that by reducing the number of calories you consume will also reduce the amount of insulin that your body makes. With this reduction in insulin, you will see the signs of aging lowering. That’s because insulin is also an accelerant of the aging process.

With reduced calories we see benefits because of the lower oxidative stresses from those calories as well. You’ve heard the benefits of antioxidants. By eating foods in a less way, there is less “bad” getting in with the potential of more good, antioxidants getting in. This too can help you to increase the wellness in your body.

For calorie restriction to work for you, though, you need to work with your dietician and learn what foods are must haves and which should be avoided. You aren’t necessarily going to cut out everything, but every calorie must count in this plan, instead of allowing empty calories into your diet. You also will need to avoid meal replacement solutions as these rarely offer the same benefits as good, wholesome nutrition. You can even find out which foods are considered super foods in that they provide high levels of nutrition with good levels of calories.

If you do choose a calorie restriction method of anti aging, go for it with the aid and advice of your doctor. You should look at what you are eating and not try to just cut back on how much you are eating. The goal here is not to starve your self in any way. Instead, it is to replace the high calorie, bad foods in your diet, with foods that are considered highly healthy with lower calorie counts to them.

Consider Anti Aging Techniques Carefully

Did you know that the market for anti aging products will reach well over 42 billion dollars this year? The problem with a market that is that large is that many times there are products and needs that just don’t work in with those that do work.

As individuals and businesses see the growing demands that customers have, they are more likely than ever to increase their products so that they too can get a chunk of that money. Yet, many times, their products are not worth the price that you’ll pay for them. In that regard, you need to pay attention and do your homework.

Why It Matters

On the market at any given time, there are thousands of products claiming to be the next big thing for anti aging. Some individuals find that there are elements that need their attention more so than others. When it comes to purchasing anti aging products, you need to pay attention. Here are some tips to help you to make the right decisions about the anti aging products you purchase and use.

1. Do your homework. Take the time to look up the company that makes the product. You can do this right online at the Better Business Bureau’s website. Find out what type of problems they have, if any, so that you don’t make the same mistakes that others do.

2. Look for information from other users. Often times, you can find reviews of products that can really fill your needs. Take a look at the types of products available and then look for reviews of them. Find out what others have found out about those products. Are they really worth the cost?

3. Find out why they work. Just because something has natural elements in it does not mean that it is going to offer your fewer wrinkles. Find out if the science behind it really does make sense. A product that can’t provide this for you is one that you should avoid.

There is no doubt that you need to invest a few extra minutes in finding the right anti aging products for your needs. In many cases, this extra time will pay off as you will have the absolute best products and the best overall investment that you can.

Tips on How to Choose a Cosmetic Surgeon For Anti Aging

There are a number of things to consider when it comes to anti aging. It starts with knowing if cosmetic surgery is right for you. If so, and it is the right decision for many, it’s important to take your time and find the right surgeon for the process.

If you don’t invest in this process, you can find yourself having to have multiply surgeries when it could have only taken one. Cosmetic surgeons seem to improve with experience. With more experience, they are more confident and precise. These are things you definitely want to experience when it comes to your cosmetic needs for anti aging solutions.

How To Find The Right Doctor

Before you venture into the doctor’s office, do your homework at home first. The first thing to do is to learn about the doctor’s record. You can do this by looking them up online, using the Better Business Bureau, calling on your local regulating services and just from looking for reviews of the individual right online.

You are sure to find other patients that have worked with him as well as others that have a personal history with other aspects of that doctor. The goal is to learn if he or she has the experience that is positive for your needs.

Next, set up a meeting with the doctor to talk about your cosmetic surgery. Go with your interests here. If you don’t like them, can’t understand what they are saying to you or find that they are not meeting your needs by addressing what is important for you, then don’t use them. Most consultations are a question and answer session which will allow you to pick the person that is most credible to you.

This is also a great time to ask questions about the past and to see before and after shots that they’ve personally done as well. Will they allow you to talk with other patients? Do they answer your questions clearly? The bottom line here is if you like and trusts the doctor. If you do, then proceed.

Getting some additional information and research in on your doctor is an important consideration. It will help you to feel good about the person that you are putting your life and looks in the hands of. With a few extra minutes of doing these things, you are sure to feel better about the whole process and even gain benefits of better anti aging solutions.

Anti Aging: Can You Defy The Odds?

Anti aging is a term that is used heavily today. Yet, there are many ways in which you can see a better skin or improved health and even defy the odds of getting older. As your body ages, each part of it seems to function less optimally and that’s where the problem often lies. But, if you can successfully manage to provide for the needs that your body is now lacking, you may actually be able to successfully find the rewards that you are looking for and at least look at young as you feel.

Anti aging options are many, that’s the first thing that you will see when you do a simple search for them. But, before you do that, and get yourself bombarded with countless spam emails that seem to offer no real benefit, look at what it is that your body is requiring. Often, it is just a matter of providing for the new needs your body has. When you were born, your parents provided the highest quality nutrition so that your body could grow. Later, when you were a young adult, you found ways to eat the right way and do the necessary things to maintain your weight. As you age, you need to consider your body’s new needs and provide for them. That’s the trick.

What does your body require that you are not providing for? If you are aging, one of the first things to consider is calcium for strong bones. Without added calcium, your bodies need still increases and to get the calcium that is required it must go to your bones to get it. That weakens bones, causes pain and even can lead to additional injury. But, what about anti aging for the skin?

The skin ages in its own way. The body doesn’t produce the collagen that it used to which causes your wrinkles to appear. There simply is not enough fat under the skin to allow the skin to stand up. To remedy this problem, simply invest in a nutritious diet rich with antioxidants. Or, you can look towards injections and cosmetic touch ups that will help to restore some of that lost collagen.

Finding out what your body needs and then adding addition resources to it to help provide for those needs is a great way to avoid aging and defy the odds. You can increase your body’s ability to defy age by providing for your needs now, while you still have the ability to do so.

Facelift can help in Reducing Wrinkles

Are you wondering just how you can improve the quality of your skin? Are you trying to understand just how you can get rid of the age lines that life has given you? You may then be considering a facelift. A facelift is not as drastic as it sounds, but it is still an elective surgery that does have some complication risk factors as all surgeries do. Is this the right treatment for you?

What Is It?

A facelift is a procedure that has the potential of doing several things for you. First, it will help to tighten loose skin on your face and neck. This helps you to get rid of the wrinkles that are there.

A facelift is drastic enough to help even some of the worst wrinkles to look much less noticeable if not remove them. It is helpful for the area around the nose and the mouth, as well as helping to remove the fat from the neck area. If you are concerned about your body’s ability to look young, this is one method to handle it.

There are various types of facelifts that are available. For example, the smallest are called feather lifts which will do very little invasive surgery to help remove a few wrinkles in the desired location. More in depth coverage is that of the deep plane lifts which will help to tighten large muscle groups in contrasts.

When you have a facelift, you may even want to consider implants. These can be placed in your cheekbones, in your jaw or in other areas to help define your skin’s natural beauty and remove the wrinkles there.

When it comes to the costs of a facelift, there are many differences. There are several factors that play a role in that decision. For example, the expertise and how well known your doctor is will make it more or less costly. Various areas of the country offer different price scales too with the most expensive locations being that of California and New York. In addition, the type of procedure that you have done will also determine the extent of the cost.

Is a facelift the right decision for you? Many people have had this procedure done and have walked out of the doctor’s office looking 10, 20 or more years younger with the reduction of wrinkles.

Reducing Wrinkles - Prevention is Better Than Cure

When it comes to wrinkles, there are many reasons why you may get them. But, the fact is that you will continue to get more and they can even deepen if you don’t take measures early on to stop them. There are many types of wrinkle products on the market.

Home remedies and cosmetic surgeries can help you to reduce the wrinkles that you have, too. But, before you go through with that, you should realize that there are also a number of different resources available to you to help you to prevent even more wrinkles from showing up.

How To Prevent Wrinkles

• Stay out of the sun. Using sunscreen anytime that you go outdoors doesn’t sound like fun, but it is, in fact the best method to keeping age spots and wrinkles at bay. Although most do not realize it, sun is one of the worst factors that you an experience for your skin. It sucks out the moisture and the UV light can cause much more serious conditions then just wrinkles including skin cancers.

• Use a daily regimen. Having a good quality cleansing regimen will also help to keep your skin healthy and glowing rather than hurting and painful. There are a number of ways to do this, but you want to make sure of several key things. First, find a cleanser that will remove make up and oils from your skin, without drying it out. If you have dry skin, look for a moisturizer. You also want to incorporate an exfoliating product into your regimen as this will help to remove the top layers of dead skin cells and allow for a more beautiful look.

• Eat a diet rich in antioxidants. This will even help you to remove the wrinkles that you already have. A diet that is rich in healthy vegetables is the perfect place to start. Look for deep colored vegetables for the very best results. Antioxidants work to remove free radicals which are like debris that clogs up your blood flow and your cells. Removing them helps to keep your skin healthy.

Reducing wrinkles is a must. Those that are looking for a way to gain the benefits of healthy skin and the reduction of wrinkles need to work on not only removing what they have but also preventing more wrinkles from taking shape.

Do Over The Counter Remedies Work For Reducing Wrinkles

There are hundreds of products on the market that claim to be able to offer you a wide range of wrinkle reducing elements. If you walk into a department store and take a look at the counters of products, you are sure to find an entire section that is just full of wrinkle creams of one type of another. Do they work?
If you ask the sales person if they do they are sure to tell you about some miracle product that they used. Really, though, there are a number of factors that play a role in just if the product will work. The bottom line, though, is that not all wrinkle reducing creams do.

It is up to you to find those that do work though. To help you, here are a number of tips to help you to find the best possible solution to your wrinkle needs.

1. Take a look at the ingredients. If you are purchasing through the web or you are purchasing locally, take a look at the ingredients. Sure, there are words you don’t know there. But, you should be able to see a number of helpful vitamins included. Vitamin A is the most important as it is one of the best wrinkle fighters out there. Look for Vitamin C and Vitamin E, too.

2. Take a browse through the internet. There are more product potentials on the web than any store can provide. What’s more is that the name brand is absolutely

3. No indication of the quality of the product. In fact, it may not be one that works well for you at all, while another generic will. Keep your options open here.

4. Look forward to what others say to you. Wrinkle creams are not inexpensive and for that reason, you need the advice and expert opinion of others. Make sure that you are comparing their conditions to your own only if they match. Also, realize that they may or may not have used the product as it was directed. Nevertheless, online reviews of various wrinkle reducing products will help you to make a decision.

You deserve quality and for that reason you should select only wrinkle creams that can give it to you. The fact is that there are many that can offer benefits, but just as many if not more that are leading you.

Reducing Wrinkles by Using Laser Resurfacing

When it comes to the wrinkles that you have, whether you want to admit it or not, you have to do something about them. You may have those fine lines filling in under your eyes. Or, you may be looking at the laugh lines that just don’t look at all funny any more. Wrinkles are a true sign that you are aging. But, remember, you only are as young as you feel. With that in mind, consider how laser resurfacing can be the treatment that you are after to reduce the signs of aging that are creeping up on you.

First off, what is it? Laser resurfacing is just what it sounds like. With the help of a laser, your old, damaged and aged looking skin is removed. This allows your body to naturally produce new skin that is healthier, younger looking and with fewer noticeable wrinkles. In all effects, nothing can truly remove every wrinkle on your face. But, laser resurfacing has shown to be quite potentially beneficial to many people.

Laser resurfacing will actually work in a number of cases. It is most effective on the fine wrinkles of your skin, but works on moderate wrinkles too. It also can help with other aging signs such as liver sports or aging spots. If you have skin that has been damaged by the ever pounding sun that too can be helped. Did you have a lot of acne growing up that left you with scars? All of these things can potentially be benefited through the use of laser resurfacing.

The process is not that difficult. You will face a small light energy laser that will very quickly and effectively destroy the very top level of skin on the areas that are to be treated. It will then heat the underlying skin called the dermis enough that it will stimulate the skin to grow. Because it has removed the top layer of skin, your body will need to regenerate the area with new skin. The skin that comes in will be healthy and will have less noticeable wrinkles.

Is laser resurfacing the right treatment for your wrinkles? Many have used it and found great success. The best possible solution for you is to find the best qualified technician to do the work for you as skill plays a great deal of a role in the quality of the procedure.

Using Home Remedies for Reducing Wrinkles

Did you think you could reduce your wrinkles with the use of some pretty good home remedies? The fact is that there are many things that you have laying around the home that can be beneficial to your health. Some of these remedies are passed down thousands of years. Why have they lasted so long? Perhaps because of just how beneficial they can be.

While there is no real way of getting rid of all the wrinkles that you have, many of these products can offer a wide range of benefits to you helping to stop wrinkles from worsening and keeping them from being very noticeable.

Here are a few great tips for getting rid of wrinkles through the use of home remedies.

1. Get a massage. When you get a good massage, your body is going to feel good, but it is also going to look good. A massage will actually stimulate the blood flowing through your body, helping to clean out and restore cells faster ad more effectively. Your muscles are looser, too, helping to relax those wrinkles.

2. Make a solution of turmeric powder and sugarcane juice (one part to one part) to use on your wrinkles. Apply to your wrinkled areas daily to see results.

3. Green Thompson seedless grapes can also be helpful. Squeeze them and apply the juice to your face. Let it sit for about twenty minutes and rinse.

4. Use the juice of green pineapples and applies on your face daily. Leave it in place for at least ten minutes. This will also help to remove cracked skin that you may have.

5. For finer lines, use the core of a pineapple on your skin. Keep it on the sink for at least ten minutes and then rinse with warm water. This will help to get rid of some of those fine wrinkles that you know will end up being larger ones.

Home remedies that can help reduce wrinkles are safe unless you are allergic to the product. There are hundreds of other choices out there as well. If you are interested in finding the best home remedies for your skin care needs, take a look into your pantry and forget about the costly skin care regimens that are available.

Reducing Wrinkles - Understanding Botox

To reduce wrinkles, consider Botox. Many people are looking for a solution that will help them to get rid of the wrinkles that have been creeping up on them over the course of a lifetime.

Although most people do not realize that through healthy skin management and a good diet they can reduce the number of wrinkles they have, many are considering chemical injections such as Botox. If you are thinking about, consider these facts about Botox and others like it first.

What Is It?

Botox is administered through injections directly into the skin’s under layers. There, it helps by relaxing the facial muscles that are surrounding your wrinkles. This makes them actually be less noticeable. Because the muscles are relaxed, the skin lays smoother, allowing for fewer noticeable wrinkles there.

The actual substance that is injected is botulinum toxin type A which is a purified and safe form of the toxin that causes botulism. The injections are not all that painful and are often considered to be a quick fix to the problem of wrinkles. Yet, is this the right choice for you?

Where Can You Use It?

Botox can be used in several ways and will have the same effect in each area that it is used. The most common areas for them is at the corners of the eyes, the frown lines that run between your eyebrows and the bridge of your nose, your forehead and the wrinkle bands in the neck area.

What you should know is that Botox won’t work if your wrinkles have been caused by sun damage. It also doesn’t work on all wrinkles found in your face. Also, for some, the thickness of the skin and the type of skin that you have will effect how effective Botox will be for you.

Is Botox the right thing for you? To find out if you qualify and if in fact it would be beneficial to your wrinkles, consider talking to a specialist. Remember that Botox is a not a cure and that you will need to continue having the procedure done to keep the wrinkles at bay. Over time, it may not be as effective for you as more wrinkles develop. Nevertheless, many women are finding that Botox is the perfect solution to their need for reducing wrinkles.

Reducing Wrinkles: Over The Counter Wrinkle Cream

When it comes to reducing wrinkles, there are a number of different over the counter cream products that you could use. Many times, these are promised to you as a miracle cure for your wrinkles, allowing you to easy apply the cream and watch the wrinkles fad away.

Do you realize just how nearly impossible that is? It didn’t take your skin just a few days to produce those wrinkles and it is likely to take more than a few days to get rid of them, too. Now, before you write off these creams as something that just doesn’t work, consider how they actually can work for you.

Some over the counter wrinkle creams have shown some benefit in reducing wrinkles, although not all do. If you plan to use this method to fight your wrinkles, then make sure that the product that you select contains the following ingredients which have been linked to improving the quality of your skin. While all of these ingredients haven’t been researched enough to give you full guarantees, these seem to be the most effective at fighting wrinkles and restoring a healthy look to the face.

Vitamin A: This antioxidant has been one of the forerunners in reducing wrinkles. Look for skin creams and wrinkle reduces that have this in them, but make sure that it is as high of an amount as possible. This vitamin helps to break down free radicals which cause your skin cells to break down.

Hydroxy Acids: Here is an exfoliating product to consider. You want a wrinkle cream that will offer this as it will remove the top layers of dead skin and help your skin to produce new skin that is healthy looking.

Alpha Lipoic Acid: This is an antioxidant that can help by penetrated cell membranes. When it does this, it helps to get rid of free radicals that break down the cells in your skin. This also works well at increasing the effectiveness of other antioxidants that do the same job. Vitamin C and Vitamin E are great choices.

If you are looking to reduce wrinkles through the use of over the counter creams, skin lotions and agents, then consider only those that offer a good amount of these products in them.

They are shown to be the most beneficial to improving the look of the skin and reducing the appearance of wrinkles all together.

Reducing Wrinkles: Can Diet Help?

When it comes to having a healthy diet, experts will tell you that most Americans just don’t get it. Yet, if you are aging, now is the most important time in your life to be thinking about this factor.

What you eat plays a large role in the healthy glow that you have. If you don’t eat well, you are more prone to having to deal with dreaded wrinkles.

If you would like to reduce wrinkles, one of the best things for you to do is to eat a well balanced diet.

There are many things that play a role in the health of your body. While germs and hereditary do play a role to some degree in your wrinkles; that is not all that effects it. In fact, many women and men will have wrinkles well before the age deems it to be necessary. This has a lot to do with the healthy diet that you probably are not getting.

Diet - Dieting For Wrinkles

How can your diet actually affect your wrinkles? First and foremost, understand that wrinkles can be caused by a number of things including the inability of the body to keep hold of a substance called collagen. When your body loses this, it your skin will become looser and that leads to wrinkles. If you give your body the right nutrients to power through these situations, you can actually walk away with fewer wrinkles and improve skin care.

One thing to consider eating is more vegetables. Vegetables contain antioxidants which are true warriors in fighting many health risks. These compounds get into your blood stream and literally clean out the cells. By doing this, they allow blood to easily work through the body. When that happens, your skin looks amazing and full. In fact, antioxidants are a key role playing in reducing your wrinkles.

What should you eat? To reduce the wrinkles that you currently have or to help prevent even more from showing up, consume a diet that is rich in antioxidants. Eat a diet that is balanced in fresh vegetables, lean meats and unsaturated fats.

These things will lead to a healthy diet that offers many benefits to your overall well being. When you give your body the tools that it needs, it will be better able to reduce wrinkles and give you glowing beautiful skin.

5 Tips on Reducing Wrinkles

Reducing wrinkles is something most will want to consider at some point. Often, people will not realize that they are aging until one day, they look in the mirror and see for the first time the wrinkles.

Sure, it took a very long time for them to get there, but that doesn’t mean that you saw this coming. What’s more is that for many, wrinkles are going to happen no matter what you do. It’s in your genes! These facts are not always understood, though. And, when you want to find a solution that will allow you to actually remove the wrinkles on your face, consider these things.

1. Eat the right foods. Fill you day with dark green vegetables, deep reds, orange colors and more. Consuming these products will give your body the nutrients and the antioxidants it needs to keep your blood flowing. This helps to keep your skin hydrated and fighting off wrinkles.

2. Wear protective sun screen any time that you come into contact with the sun. Even in the winter or on overcast days, the UV rays come through and your skin needs protection. The sun is the #1 causing agent in early wrinkles.

3. Exfoliate. If you allow your skin to have a fresh start weekly, then it will always look young. There are many creams and washes that can be used to provide this help to you, too. It can be as simple as washing your face with them.

4. When considering wrinkle creams, look for those that contain Vitamin A, Vitamin C and Vitamin E in them. These are ideal for helping to fight off the wrinkles and restoring life to your skin again.

5. Remove make up and excess oils from your face often. If you don’t allow your skin the health that it needs, you will find yourself in trouble with wrinkles. Don’t dry out your skin, either, though. Removing the debris from your pores is a must for healthy looking skin and fewer wrinkles.

Although there are no products that can guarantee that they will allow you to remove the wrinkles on your face and neck, there are many ways that you can improve the skin quality that you have. If you seek out a high quality product and practice good health standards, the end result is a better looking you.

Simple Ways For Reducing Wrinkles

Reducing wrinkles is something that many of use look forward to doing. As the body ages, so does the skin. The sun, our diets and just our hereditary genes play a role in just how much we have to deal with this condition.

One thing is for sure. If you don’t want to look your age, wrinkles are something that should be on your mind. Engraved in the minds of all of us is that thought that if we have wrinkles, that it is a sign of being old. Yet, remember that wrinkles can happen at virtually any time during your life. That means, you may look older than you feel or actually are.

One of the most important things for you to do in order to tackle the well being of your skin is to be educated about it. Start by taking a look at what a wrinkle actually is. It is a ridge where the skin is no longer flat. Fine wrinkles just look like tiny lines but they are the first stages of much more drastic looking wrinkles. The folds of your skin, which is what wrinkles really are, can happen for a number of reasons. In theory, they are due to the skin becoming more elastic and the tissue underneath the skin becoming too loose or even removed partially.

Why did you have to get wrinkles? Most of the time, wrinkles are a part of everyone’s aging process. The skin becomes looser as a result of losing collagen underneath. When that happens, the skin will fold naturally with gravity. For some, the extreme amount of wrinkles that they have can be due to over exposure to the sun, to a lack of a nutritious diet and even to hereditary factors.

Is there something that you can do about these conditions? There are. In fact, there are many things that you can do. Start with giving yourself the nutrients that your body needs to keep your skin looking amazing. There are over the counter treatments for wrinkles, too. Some of these work, while others do not. You can resort to plastic surgery or to chemical injections to restore the missing collagen. There are a number of ways to improve the look of your face and skin.

Choosing The Best Skin Care Product

There is really nothing like a best skin care product. There really can’t be anything like ‘The best skin care product’, because skin care products work differently for different people based on the skin type to some extent. A product that is the ‘best skin care product’ for one person might end up being the worst for another person.

So, a more logical question to ask would be ‘What is the best skin care product for my type of skin?’ However, this still is not completely logical. We tend to segregate people into 4 groups based on their skin types i.e. dry skin, oily skin, normal skin and sensitive skin.

However, this classification is just too broad to be used definitively in determining the best skin care product. We can say ‘best skin care product for a dry skin’ or ‘best skin care product for an oily skin’ are better statements than just ‘best skin care product’. But really, that is what it is ‘better’; still not accurate.

So, it really comes to rephrasing the question to ‘What is the best skin care product for me’. Yes, this is exactly the question that you should be asking, and unfortunately there is no easy answer for this. Arriving at the best skin care product for self will need some effort on your part.

First of all, you need to understand how the skin care products work. This is simple. You can consider all skin care products to be composed of 2 types of ingredients Active and inactive. The active ingredients are the ones that actually work on your skin. The inactive ones just help in delivering these active ingredients to your skin. Both the ingredients need to work for your skin, in order for the product to be effective and move on to become the best skin care product for you.

Besides the ingredients, the way you apply your skin care products is equally important. In fact, this is even more important. If you do not know how to apply skin care products, you might forever be hunting for the best skin care product for yourself, when that has already passed you.

Moreover, it’s also important to decide on the frequency of application of the skin care product. The environmental factors - temperature, humidity and pollution level, also affect the selection of best skin care product. Here are a few rules that you could use to ensure that your best skin care product is really the best for you:

* Cleanse your skin before applying that best skin care product.

* Use a makeup remover instead of plain water and remove your makeup before going to bed.

* The effectiveness of active ingredients is reduced when applied over another product e.g. over moisturizer. So apply that best skin care product first and then apply a bit of moisturizer if needed.

* Apply the products on moist and warm skin.

* You will have to experiment with a few products before you arrive at the one that is the best skin care product for you.

* Do not exfoliate too much or too hard.

* Vary your skin care routine as per the seasons (winter/summer etc), changes in environmental factors and changes in your skin type

Note that the best skin care product cannot be determined overnight. It’s only through experiment and awareness that you can find the ‘Best skin care product’ for you.

The Secrets of Natural Skin Care

Put simply, ‘natural skin care’ is caring for your skin in a natural and chemical-free way. ‘Natural skin care’ advocates enabling the skin to take care of itself without any assistance from synthetic materials and chemicals. ‘Natural skin care’ is about inculcation of good habits in the way you lead your day to day life. A lot of natural skin care measures are actually the same as those for body care in general.

So let’s see what these natural skin care measures are.

Well the first and the foremost natural skin care measure is – ‘Drink a lot of water’. Around 8 glasses of water is a must everyday. Water helps in flushing out the toxins from the body, in a natural way. It helps in the overall upkeep of the body and promotes good health for all organs (not just skin).

General cleanliness is another inexpensive way of natural skin care. Daily shower, wearing clean clothes and sleeping on a clean mattress and pillow are all part of general cleanliness. After all, clean skin is the key to keeping the skin disorders at bay.

Regular exercise is the next thing on the cards. Exercise increases the flow of blood that helps in getting rid of body toxins and keeping you healthy. Exercise also helps in beating stress which is the worst enemy of good health.

Healthy food and eating habits are also recommended for natural skin care. Some type of food (e.g. oily food) is know to cause acne and should be avoided as much as possible. Your diet should be a healthy mix of various nutrient providing foods. Raw fruits and vegetables are known to provide freshness to your body and help in getting rid of body toxins.

A good sleep is also instrumental in maintaining good health and in beating stress. As a natural skin care measure, a good sleep delays slacking of skin.

Beating stress is another natural skin care therapy. Stress causes overall damage to body and health. Drinking a lot of water, getting a sound sleep and exercise has already been mentioned as stress busters. Indulging in a warm bubble bath, listening to music and playing your favorite sport are also good ways of beating stress. Yoga is yet another way of beating stress; it is fast gaining popularity amongst the masses.

Avoiding excessive exposure to sun by wearing long sleeved clothes, hat and umbrella etc, is another natural skin care strategy. Sunscreen lotions are also recommended as necessary.

A lot of traditional and home made natural skin care products and measures are also known to be very effective. Such measures are not only natural and easy-to-follow, but also relatively inexpensive.

Besides that, a lot of natural skin care products are available in the commercial market. These include things like lavender oil, aloe Vera etc., which don’t have any side effects.

Vitamin C An Elixir for Your Skin

Vitamin C is often regarded as a wrinkle fighter or an anti-aging agent. The main objective of ‘Vitamin C skin care’, in scientific terms, is to increase the synthesis of collagen (a structural protein that is found in skin). The additional benefit of ‘Vitamin C skin care’ is related to its capability of countering free radicals which cause damage to the skin.

Vitamin C skin care, however, faces a major challenge today. This is related to the oxidation tendency of Vitamin C skin care products. On coming in contact with any oxidizing agent (e.g. air), the Vitamin C in the Vitamin C skin care products, gets oxidized; thus making the Vitamin C skin care product useless (in fact counter-effective).

The oxidized Vitamin C imparts a yellowish-brown color to the Vitamin C skin care product. This is something that you need to check before buying a Vitamin C skin care product. Even after you buy a Vitamin C skin care product, you need to store it properly and keep checking that it’s still good to use (i.e. it hasn’t attained a yellowish-brown texture).

The manufacturers of Vitamin C skin care products have tried to deal with this (oxidation) problem in multiple ways (and research on Vitamin C skin care products is on the top of their list). One such method of retaining effectiveness of Vitamin C skin care products for a long term is to keep a high concentration (say 10%) of Vitamin C.

However, this makes the Vitamin C skin care products even more expensive. The Vitamin C skin care products are already pretty inexpensive and making them even more expensive will throw the product manufacturers out of business. The other way is to use Vitamin C derivatives (like ascorbyl palmitate and magnesium ascorbyl phosphate).

These are not only more stable but also inexpensive. Even though the derivatives based products are not as effective as the Vitamin C skin care products, their stability against oxidation is a very desirable feature that makes them very attractive. Moreover, these are known to be less irritating too.

Talking of effectiveness of Vitamin C skin care products, it’s important to mention that not everyone responds to Vitamin C treatments. So it’s not a magic potion in any way. If you don’t see a noticeable difference in your skin, it might be because of your skin not responding to Vitamin C treatment and the Vitamin C skin care products might not be at fault, at all. As more research goes on, one can only keep our fingers crossed and wait for a complete solution to the challenges faced by ‘Vitamin C skin care’ today.

Top 10 Skin Care Tips

Healthy skin is really one of the most important ingredients for beauty enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are:

Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.

‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.

Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)

Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin care products.

A must-to-follow skin care tip.

Keep your skin moist at all times. This is one of the most important skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturizers/ emollients. Moisturizers work best when applied while the skin is still damp.

Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.

Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturizers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.

A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.

Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).

Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

Tips For Make Up And Skin Care

Make up and skin care is generally regarded as women’s forte. Men seldom indulge in Make up and skin care. Many men do care for their skin but make up is really alien to most men. Treating make up and skin care as different topics wouldn’t make sense; after all, make up will work only if the skin is healthy. So how do you exercise make up and skin care, together? Here are some tips for make up and skin care:

Always have skin care on mind, whether you are buying products for make up or actually applying them onto your skin after you have bought them. So what you are buying is a ‘make up and skin care’ product, not just a make up product. Check the ingredients to see if it contains things that you might be allergic to. Also check if it contains high concentration chemicals that can harm your skin.

Make up and skin care is also about testing the products before using them. So, apply the make up on a small patch of skin e.g. earlobes and check how your skin reacts to it.

Keep track of expiry date on your make up products and never use them beyond the expiry date. In fact some products (e.g. vitamin C based products), if not stored properly, get spoilt much earlier than the expiry date.

Cleanliness is an important part of make up and skin care procedure. Sharpen your eye-liners regularly and keep all your makeup equipment clean at all times. You might fix a date, each month, for overhauling of your equipment. As part of cleanliness, your make up and skin care procedure should also include keeping your hair clean at all times.

Nail care is another important aspect of make up and skin care. Use a good quality nail polish and always keep your nails clean. Once you are done with cleaning and polishing your nails, you should rub in cuticle oil at the edges of the nail.

If you have deep-set eyes, you should use a liquid eye liner instead of a pencil one. This will prevent smudging at the deep edges of your eye-lid.

If you have a skin disorder e.g. acne, you should not apply heavy or chemical based make up. Consult your dermatologist if you are not sure about the make up products that you can use while you have acne or other skin disorder. Never try to squeeze pimples/ acne. Remember that make up and skin care should not conflict each other.

Use a mild make up remover (instead of just washing it away).

Another important make up and skin care procedure is the following golden rule: never sleep with your make up on

While applying a deodorant, make sure that you maintain the recommended distance between the nozzle and your skin (as mentioned on the deodorant pack).

So, make up and skin care should always go hand in hand. Do not try to treat make up and skin care differently.

Oily Skin Care : Facts To Consider

To start the discussion on oily skin care, it’s imperative to first understand the cause behind oily skin. Put simply, oily skin is a result of excessive production of sebum (an oily substance that is naturally produced by skin).

As is known to everyone, excess of everything is bad; so excessive sebum is bad too. It leads to clogging of skin pores, resulting in accumulation of dead cells and hence formation of pimples and acne. Moreover, oily skin spoils your looks too. So, ‘oily skin care’ is as important as the ‘skin care’ for other types of skin.

The basic aim of ‘oily skin care’ is the removal of excessive sebum or oil from the skin. However, oily skin care procedures should not lead to complete removal of oil. ‘Oily skin care’ starts with the use of a cleanser. However, not all cleansers will work. You need a cleanser which contains salicylic acid i.e. a beta-hydroxy acid that retards the rate of sebum production. Cleansing should be done twice a day (and even more in hot and humid conditions).

Most of the oily skin care products are oil-free; however, it is always good to check the ingredients of the product, before you actually buy it. This is especially important if a product is marked as ‘suitable for all skin types’, instead of ‘oily skin care product’.

Oily skin care is also dependent on the degree of oiliness, if you aren’t too oily, so some of these ‘suitable for all’- type of products might be work for you too. For extremely oily skin, only oily skin care products are suitable. Your oily skin care routine can include an alcohol based toner (for an extremely oily skin). This can be the second step in your oily skin care routine i.e. just after cleansing. However, excessive toning can harm your skin.

The next step in your oily skin care routine can be a mild moisturizer. Again, the degree of oiliness of your skin will determine whether you need to include this in your oily skin care routine. If you do decide to include a moisturizer, be sure to use one that is oil-free, wax-free and lipid-free.

You could also use a clay mask (say once a week) as an oily skin care measure.

As far as the oily skin care products go, you might need to try out a few before you arrive at the one that is really suitable for your skin. In case these measures don’t give you the desired result, consult a good dermatologist for advice. He could prescribe stronger oily skin care products like vitamin A creams, retinoids, sulphur creams etc , which can help counter the problems of oily skin.

Skin Care For The Most Common Skin Conditions

A glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care treatment should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care treatment.

Skin care treatment, for any skin disorder, starts with actions that are aimed at prevention of the disorder what we can also call as proactive or preventive skin care treatment.

Building and following basic skin care procedures is what one could classify as preventive/ proactive skin care treatment. Skin disorders can occur even if you have followed this preventive skin care treatment. Preventive skin care treatment just reduces the probability of occurrence.

Let’s check the skin care treatment for some of the common skin conditions.

Acne is one of the most common problems. Again, the first type of skin care treatment is to control acne and prevent it from getting worse. So avoid tight clothes; they are known to cause body acne by trapping sweat.

Do not touch the blemishes over and over again rather don’t touch them at all, you might end up aggravating the condition. Also, do not try to scrub too hard or squeeze them. Use of mild cleansers is a recommended skin care treatment for acne. Obtain an over-the-counter skin care treatment for faster treatment of acne.

Skin care treatment of dry skin is generally easy. Moisturizers, applied in the right way and in the right quantity, are the best form of skin care treatment for dry skin. For best results, apply moisturizer while your skin is still damp. Also, do not apply too much or too little moisturizer. In exceptional cases, where you don’t notice any improvements in 3-4 weeks, you might have to visit your dermatologist for skin care treatment of your dry skin.

Brown spots, which appear on sun-exposed areas of skin i.e. face and hands, are caused by over-exposure to UV radiations. As a skin care treatment for brown spots, use a sunscreen lotion which has a high SPF (sun protection factor), say 15. This should be used irrespective of weather – sunny/cloudy. Another form of skin care treatment is covering up the exposed areas with clothing (caps, full sleeved shirts/t-shirts, and umbrella).

Also, if the general skin care treatment or the over-the-counter medication is not working for you, you should immediately consult your dermatologist for professional skin care treatment.

You should also inform the doctor about the skin care treatment that you have undertaken till that time. So take the details of the till-date skin care treatment (and products) along with you.

Based on the skin condition and the details of your till-date skin care treatment, the dermatologist will prescribe a skin care treatment e.g. oral antibiotics, chemical peels, retinoid etc and you will be on your way to recovery.

The Importance Of Caring For Your Skin

Packaging is as important as the gift itself – it’s something that most of the gift manufacturing companies follow very closely. The same holds good for you too. Your outer-self i.e. your skin is as important as your inner-self. A lot of people do realize the importance of skin care. Well, this is one reason why there are so many skin care products in the market and most of the skin care products seem to do pretty well. We generally tend to associate skin care to just good looks.

However, there is more to it than just that. There are multiple benefits associated with a healthy and glowing skin.

Firstly, it has a good effect on you yourself. It makes you feel fresh and energetic. You are able to do more work and are quicker with everything you do. More importantly, the freshness adds to your enjoyment and makes your day. So a healthy skin too plays its part in building confidence. Yes, you can take most of the credit for having achieved that however, do leave a little for the skin care products too.

Moreover, this flow of positive energy is experience by people around you too and you observe that even they are friendlier with you. You get more respect from others. They are more responsive to your queries.

They themselves experience the freshness that you are exuding. They love working with you and for you. Yes, that’s how it works. Some people might even go ahead and ask you about the skin care products you use you might or might not reveal those secret skin care products to them. Thus, a healthy skin can be instrumental in creating a pleasant and friendly environment around you.

On the other hand, carelessness or negligence on this front can make you look unattractive and dull. You will not only look dull but also feel dull. Your work efficiency is reduced. Even the people you meet might not be as friendly. In fact, it might lead to the aging process getting started much earlier.

Thus the importance of skin care cannot be ignored. However, skin care is not that difficult at all. There are a lot of skin care products available and you can choose the ones that suit you the best. There are various ways in which skin care products are classified and the knowledge about these classifications will help you understand them better and make a selection.

* The first categorization is based on the skin type – so you have skin care products for oily skin, skin care product for dry skin, skin care products for sensitive skin etc.

* Another way is to categories skin care products based on their use e.g. you have moisturizers, cleansers, skin care products for exfoliation, toners etc.

* Then you have skin care products for treatment of various skin dilemmas i.e. skin care products for acne, skin care products for stretch marks, skin care products for anti-ageing etc.

* Another classification is based on the ingredients e.g. herbal skin care products, synthetic skin care products, cosmetic skin care products etc.

However, skin care products are not the only way of skin care. You also need to build some basic skin care procedures in your day to day life as we discuss in the other article on personal skin care.