Simple Ways For Reducing Wrinkles

Reducing wrinkles is something that many of use look forward to doing. As the body ages, so does the skin. The sun, our diets and just our hereditary genes play a role in just how much we have to deal with this condition.

One thing is for sure. If you don’t want to look your age, wrinkles are something that should be on your mind. Engraved in the minds of all of us is that thought that if we have wrinkles, that it is a sign of being old. Yet, remember that wrinkles can happen at virtually any time during your life. That means, you may look older than you feel or actually are.

One of the most important things for you to do in order to tackle the well being of your skin is to be educated about it. Start by taking a look at what a wrinkle actually is. It is a ridge where the skin is no longer flat. Fine wrinkles just look like tiny lines but they are the first stages of much more drastic looking wrinkles. The folds of your skin, which is what wrinkles really are, can happen for a number of reasons. In theory, they are due to the skin becoming more elastic and the tissue underneath the skin becoming too loose or even removed partially.

Why did you have to get wrinkles? Most of the time, wrinkles are a part of everyone’s aging process. The skin becomes looser as a result of losing collagen underneath. When that happens, the skin will fold naturally with gravity. For some, the extreme amount of wrinkles that they have can be due to over exposure to the sun, to a lack of a nutritious diet and even to hereditary factors.

Is there something that you can do about these conditions? There are. In fact, there are many things that you can do. Start with giving yourself the nutrients that your body needs to keep your skin looking amazing. There are over the counter treatments for wrinkles, too. Some of these work, while others do not. You can resort to plastic surgery or to chemical injections to restore the missing collagen. There are a number of ways to improve the look of your face and skin.

Top 10 Skin Care Tips

Healthy skin is really one of the most important ingredients for beauty enhancement. This article on skin care tips is an effort to bring the 10 best skin care tips to you. The list of skin care tips has been restricted to 10 because anything more that that would not only be difficult to remember, but also shadow the more important skin care tips. So let’s see what these top ten skin care tips are:

Knowing your skin type is one of the most important skin care tip. This is important because not every skin care product suits everyone. In fact, all the skin care products specify the type of skin they cater too.

‘Drink a lot of water’. This will not keep your skin moist but will help in overall upkeep of your health (and in turn your skin). It might seem a bit awkward to some, however, this is an important skin care tip.

Cleanse your skin regularly (1-2 times everyday). A very effective skin care tip that helps in getting rid of the dirt and other harsh elements from your skin. Cleansing is especially important when you have been out of your house (and hence exposed to pollutants, dust etc). This skin care tip also advocates the use of Luke warm water for cleansing (hot and cold water, both, cause damage to your skin)

Be gentle, after all it’s your skin. Don’t scrub/exfoliate too hard or too often. Similarly, don’t apply too much or too many skin care products.

A must-to-follow skin care tip.

Keep your skin moist at all times. This is one of the most important skin care tip. Don’t let your skin get dry. Dryness causes the outer layer of your skin to break, leading to a rough and unattractive appearance. Use moisturizers/ emollients. Moisturizers work best when applied while the skin is still damp.

Avoid the use of soap on your face. Soap should only be used from below the neck. A small but important skin care tip.

Use sunscreen to protect yourself from sun’s harmful UV radiations. You can use day-time moisturizers that have sunscreen built into them. Use them even when it’s cloudy. UV radiations are known to cause skin cancer, so follow this skin care tip without fail.

A bit of exercise and good sleep are essential too, not just for skin care but for your health as a whole. Lack of sleep can lead to formation of wrinkles below your eyes and lack of exercise can cause your skin to slack. Moreover, exercise and sleep also help in beating stress. So besides being a skin care tip, this is also a health care tip.

Treat skin dilemmas with care. This skin care tip is about not ignoring any skin dilemmas. Consult your dermatologist before you go on to use a skin care product (lest you do end up harming your skin even more).

Beat the stress. The harmful effects of stress are known to everyone, however, sometimes stating the obvious is essential too (and hence this skin care tip found its place here). Yes, stress harms skin too. So, take a break or indulge in a warm bubble bath or just get good sleep.

Skin Care For The Most Common Skin Conditions

A glowing and healthy skin is an asset. Skin is not all about beauty but also health. So, skin care treatment should be treated with all seriousness. If you develop a skin related dilemma, you need an appropriate skin care treatment.

Skin care treatment, for any skin disorder, starts with actions that are aimed at prevention of the disorder what we can also call as proactive or preventive skin care treatment.

Building and following basic skin care procedures is what one could classify as preventive/ proactive skin care treatment. Skin disorders can occur even if you have followed this preventive skin care treatment. Preventive skin care treatment just reduces the probability of occurrence.

Let’s check the skin care treatment for some of the common skin conditions.

Acne is one of the most common problems. Again, the first type of skin care treatment is to control acne and prevent it from getting worse. So avoid tight clothes; they are known to cause body acne by trapping sweat.

Do not touch the blemishes over and over again rather don’t touch them at all, you might end up aggravating the condition. Also, do not try to scrub too hard or squeeze them. Use of mild cleansers is a recommended skin care treatment for acne. Obtain an over-the-counter skin care treatment for faster treatment of acne.

Skin care treatment of dry skin is generally easy. Moisturizers, applied in the right way and in the right quantity, are the best form of skin care treatment for dry skin. For best results, apply moisturizer while your skin is still damp. Also, do not apply too much or too little moisturizer. In exceptional cases, where you don’t notice any improvements in 3-4 weeks, you might have to visit your dermatologist for skin care treatment of your dry skin.

Brown spots, which appear on sun-exposed areas of skin i.e. face and hands, are caused by over-exposure to UV radiations. As a skin care treatment for brown spots, use a sunscreen lotion which has a high SPF (sun protection factor), say 15. This should be used irrespective of weather – sunny/cloudy. Another form of skin care treatment is covering up the exposed areas with clothing (caps, full sleeved shirts/t-shirts, and umbrella).

Also, if the general skin care treatment or the over-the-counter medication is not working for you, you should immediately consult your dermatologist for professional skin care treatment.

You should also inform the doctor about the skin care treatment that you have undertaken till that time. So take the details of the till-date skin care treatment (and products) along with you.

Based on the skin condition and the details of your till-date skin care treatment, the dermatologist will prescribe a skin care treatment e.g. oral antibiotics, chemical peels, retinoid etc and you will be on your way to recovery.

Stay Out Of The Sun for Reducing Wrinkles

Before you head off to purchase a highly expensive wrinkle cream, take a look at the way that you are handling your skin. No matter what the cream is that you plan to use, if you do not take care of your skin in the first place, it can’t work for you. Many people make the mistake with using a wrinkle cream as a band aid, but that band aid can not work if you don’t treat the problem first. But, before you can do that, you have to consider your current situation.

Many people have wrinkles because of the sun. The sun’s rays are deadly to our bodies. For most of us, the thought of wearing sun screen only comes into play on those days when the beach is the destination or when the summer weather is in full force. The problem is that even on cloudy days or in the middle of winter, the UV rays are coming through and harming your skin. The more exposure that you have, the more likely you are to need to do something to repair it. Not only is UV rays the leading cause of skin cancers, but it is also a culprit behind the wrinkle, too.

So, what do you do? Look for make up products that contain UV protection. Or, apply sunscreen to your skin before applying anything else. Make sure that when you head out of the house each day, you do the same for your children. The fact is that your skin needs sunscreen if you are to look your age or younger. If you don’t use it or don’t use it often enough, you run the risk of facing sun damage and wrinkles are part of that package. Don’t let your skin suffer from these conditions. Help stop the wrinkles from coming with sun screen.